For the past 25 years, the month of May has been designated as National Physical Fitness and Sports Month.
Included in this month's celebration is National Employee Health & Fitness Day™ which occurs annually on the third Wednesday in May, and is administered by the National Association for Health & Fitness.
This month also includes the National Physical Education and Sports Week (1-7 May), as well as Project ACES (All Children Exercising Simultaneously) that has been held on the the first Wednesday of each May.
The US Department of Health and Human Services has even provided a toolkit that can enable persons and organizations to celebrate physical activity and fitness year-round.
Click to take the Adult Fitness Test!
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